I’m Natalie Garcia. I offer integrative energy work grounded in presence, attentiveness, and respect for the body’s natural rhythms.

My work is responsive and evolving, shaped by what is present in each session and informed by years of study, practice, and lived experience. Sessions are guided by listening and care, allowing space for awareness, integration, and regulation to unfold at a pace that feels appropriate for each individual.

I believe deeply in the body’s capacity for awareness and self regulation. My role is to offer a steady, supportive space where connection and insight can emerge naturally.

I am also a yoga teacher in Valparaiso, Indiana. Movement, breath, and embodied awareness are foundational to how I live and work, and they inform the way I hold space in sessions.

Outside of my practice, my life is grounded in family and daily rhythms. I share my home with my two children, my partner, and a mix of dogs, cats, and other farm animals. Living close to animals and the natural world continues to shape how I approach this work with patience, consent, and care.

My offerings are available to those seeking a calm, supportive space to work with their energy over time.

Training and Experience

Holy Fire® Reiki Master
Usui Tibetan Reiki Ryoho Master
Animal Reiki Master
500 hour Yoga Teacher
Reiki Association Member